What are the Benefits of Grounding: Pros, Cons, and Grounding Products for Improved Health and Sleep?

What are the Benefits of Grounding: Pros, Cons, and Grounding Products for Improved Health and Sleep?

A Brief Explanation of Grounding/Earthing Grounding, also known as earthing, is a practice that involves making direct physical contact with the Earth’s surface to balance the body’s natural electrical charge. This therapeutic technique is based on the idea that our bodies are in constant contact with the Earth’s electric field and that connecting directly with…

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