How to Pick a Mattress: All You Need to Know
|

How to Pick a Mattress: All You Need to Know

I understand your struggle if you’re in the market to get a new mattress for a good night’s sleep. The number of alternatives available when shopping for a mattress may make the process seem impossible even though it is one of the most significant home purchases (after all, a peaceful night’s sleep depends on it)….

9 Best Devices for Grounding: Enhance Your Well-being at Home
|

9 Best Devices for Grounding: Enhance Your Well-being at Home

In today’s fast-paced world, feeling disconnected from nature is easy. Grounding, also known as “earthing,” has gained significant attention recently for its potential health benefits. By connecting ourselves to the earth’s natural energy, we can tap into a source of well-being that modern living often disconnects us from. Whether you want to improve sleep, reduce…

The Best Vibration Plates for Home Use
|

The Best Vibration Plates for Home Use

What the heck is a vibration plate?  And why the heck would I want to use one?   Well, for a complete explanation of why a vibration plate (aka power plate) check out this recent article.  But if you don’t feel like clicking over.  Here is the cliff notes version for you.  A vibration plate can…

7 Best Red Light Therapy Devices for At-Home Use
|

7 Best Red Light Therapy Devices for At-Home Use

Red light therapy has become a much more widely embraced health and wellness practice over the last several years.  Its potential for promoting health, healing, sleep, and overall vitality is fascinating.  For an in-depth look at just what benefits red light therapy might hold for you, please check out my earlier article here.   Red light…

End of content

End of content